UTC to PST Converter

Convert between UTC and all US time zones instantly with live clocks, batch mode, meeting scheduler, and automatic DST detection

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Live Clocks

Time Zone Converter

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Batch Conversion

Enter times in the source timezone (one per line, e.g. "09:00", "14:30", "2026-03-20 18:00")

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Meeting Scheduler

Find the best meeting time across US time zones. Green = business hours (9-5), yellow = early/late, red = outside business hours.

Daylight Saving Time Info

The United States observes Daylight Saving Time (DST) in most states. During DST, clocks move forward by one hour, and time zone abbreviations change (e.g., PST becomes PDT, EST becomes EDT).

Standard vs Daylight Offsets

ZoneStandardDaylight
PacificPST (UTC-8)PDT (UTC-7)
MountainMST (UTC-7)MDT (UTC-6)
CentralCST (UTC-6)CDT (UTC-5)
EasternEST (UTC-5)EDT (UTC-4)
Horizontal bar chart showing UTC offsets for all four US time zones during standard time
Fig. 1: US time zones range from UTC-5 (Eastern) to UTC-8 (Pacific) during standard time
Stacked bar chart showing when PST and PDT are active throughout 2026 by month
Fig. 2: Pacific Time splits between PST (Nov-Mar) and PDT (Mar-Nov), with transition months sharing both

Testing Methodology

I've spent considerable time making sure this converter handles every edge case correctly, and I walk you through the original research behind the tool so you can trust the results. Time zone conversion sounds simple until you hit DST boundaries, ambiguous local times, and historical rule changes.

How Our Converter Works Under the Hood

This tool relies on the browser's -in Intl.DateTimeFormat API, which in turn uses the IANA time zone database. That's the same database used by every major operating system and programming language, so our testing confirms that results match what you'd get from Python's pytz, Java's java.time, or Node's Intl module. I specifically chose this approach over manual offset arithmetic because it automatically handles DST transitions, historical rule changes, and edge cases like the 2007 Energy Policy Act that moved US DST dates.

The live clocks update every second using setInterval at 1000ms, and each clock formats the current time through the IANA timezone identifier (like America/Los_Angeles for Pacific). I've verified that the clocks stay in sync with the system clock by comparing against time.is and the US Naval Observatory's master clock reference.

Batch Conversion Engine

The batch converter parses multiple time formats: plain times like "09:00", full datetime strings like "2026-03-20 18:00", and 24-hour format inputs. Each line is independently converted through the same IANA-backed engine, so you can mix dates and get accurate results even across DST boundaries. I've tested this with edge cases like "2026-03-08 02:30" (which falls during the spring-forward gap in US time zones) and confirmed the behavior matches what Stack Overflow timezone discussions recommend for gap handling.

Meeting Scheduler Color Logic

The meeting scheduler uses a traffic-light system based on our testing of typical business hours. Green means the entire meeting falls within 9 AM to 5 PM in that time zone, which is the sweet spot for most business interactions. Yellow indicates the meeting starts before 8 AM or ends after 6 PM, and red means it falls entirely outside normal waking hours (before 6 AM or after 9 PM). I've found this color scheme aligns with what most remote teams actually consider acceptable, based on discussions I've seen on Hacker News about distributed team scheduling.

DST Transition Accuracy

Getting DST transitions right is critical. In the US, DST begins on the second Sunday of March at 2:00 AM local time (clocks spring forward to 3:00 AM) and ends on the first Sunday of November at 2:00 AM (clocks fall back to 1:00 AM). Our DST calculator computes these exact dates for the current year using day-of-week arithmetic, and I've validated results against the official Wikipedia DST reference for accuracy. This tool has been validated in Chrome 134, Firefox, Safari, and Edge, and the conversion results are consistent across all four browsers.

Our testing methodology also covered the edge case of Arizona and Hawaii, which don't observe DST. While this tool focuses on the four main US time zones that do observe DST, that America/Phoenix stays at UTC-7 year-round and Pacific/Honolulu stays at UTC-10. The Navajo Nation within Arizona does observe DST, which is one of those quirks that makes timezone handling so tricky.

About Time Zones

Understanding Coordinated Universal Time (UTC)

UTC is the primary time standard by which the world regulates clocks and time. It doesn't observe daylight saving time and serves as the universal reference point for all other time zones. UTC was established in 1960 and is maintained by the International Bureau of Weights and Measures (BIPM) using a network of atomic clocks around the world. It's functionally equivalent to GMT (Greenwich Mean Time) for most purposes, though the two are technically defined differently.

According to Wikipedia's UTC article, the name "Coordinated Universal Time" was a compromise between English ("CUT") and French ("TUC") abbreviations, resulting in the language-neutral "UTC." I always find this bit of history fascinating because it shows how international cooperation shaped something we all use daily.

The Four US Continental Time Zones

The continental United States spans four time zones from east to west: Eastern (UTC-5/UTC-4), Central (UTC-6/UTC-5), Mountain (UTC-7/UTC-6), and Pacific (UTC-8/UTC-7). Each zone shifts one hour closer to UTC during daylight saving time. The boundaries between zones don't always follow state lines cleanly. Indiana, for example, was split between Eastern and Central until 2006, and some counties in other states sit in a different zone than the rest of the state.

The IANA Time Zone Database

This converter uses the IANA time zone database (also called the "tz database" or "Olson database"), which is the authoritative source for timezone rules worldwide. It's maintained by volunteers, led by the IANA, and contains historical timezone data going back decades. Every major operating system ships with a copy, and browsers access it through the Intl API. The Luxon library on npm is a popular JavaScript package that provides a developer-friendly wrapper around this same IANA data, and I've used it as a reference during development to validate edge cases.

Remote Work and Time Zone Coordination

With the rise of distributed teams, UTC has become the lingua franca of scheduling. I've noticed that most tech companies now list meeting times in UTC and let attendees convert to their local zones. Tools like this converter are essential for that workflow, especially during the weeks around DST transitions when the offset between zones temporarily changes. A meeting that's at 17:00 UTC might be noon Eastern during standard time but 1 PM Eastern during daylight time, and these shifts catch people off guard every spring and fall.

Video Walkthrough

This video explains how UTC works, why time zones exist, and how DST transitions affect conversion. I'd recommend it if you're coordinating across multiple time zones regularly and understand the underlying mechanics.

Frequently Asked Questions

What is the difference between PST and PDT?
PST (Pacific Standard Time) is UTC-8, used from the first Sunday of November to the second Sunday of March. PDT (Pacific Daylight Time) is UTC-7, used during the rest of the year when daylight saving time is active. The switch happens automatically, and this converter accounts for it based on the date you select. You'll notice the clocks above show the correct abbreviation for the current time of year.
How do I convert UTC to PST manually?
Subtract 8 hours from UTC time during standard time (November through early March), or subtract 7 hours during daylight saving time (mid-March through October). For example, 20:00 UTC equals 12:00 PST or 13:00 PDT. If the subtraction goes below 0, subtract from 24 and go back one calendar day. For instance, 03:00 UTC minus 8 equals 19:00 PST on the previous day.
When does daylight saving time start and end in 2026?
In 2026, daylight saving time begins on Sunday, March 8 at 2:00 AM local time (clocks spring forward to 3:00 AM) and ends on Sunday, November 1 at 2:00 AM local time (clocks fall back to 1:00 AM). Arizona (except the Navajo Nation) and Hawaii don't observe DST and stay on standard time year-round.
Does UTC observe daylight saving time?
No, UTC never changes. It remains constant throughout the entire year regardless of what local time zones are doing. This consistency is precisely why UTC is the preferred reference standard for international coordination, server timestamps, flight schedules, and scientific measurements.
What is the IANA time zone database?
The IANA time zone database (also called tz database, zoneinfo, or the Olson database) is the authoritative source of time zone rules and DST transition data worldwide. It's maintained by a volunteer community and is into every major operating system, programming language runtime, and web browser. It uses geographic identifiers like America/Los_Angeles for Pacific Time, which is what this converter uses internally.
Why do some states not observe daylight saving time?
Arizona opted out of DST in 1968 because the extra evening daylight actually increased energy consumption for air conditioning in the desert heat, which was the opposite of DST's intended purpose. Hawaii doesn't observe DST because its tropical latitude means day length doesn't vary much throughout the year. Several other states and territories (American Samoa, Guam, Puerto Rico, US Virgin Islands) also don't observe DST.

External Resources

March 19, 2026

March 19, 2026 by Michael Lip

Update History

March 19, 2026 - Initial release with full functionality March 19, 2026 - Added FAQ section and schema markup March 19, 2026 - Performance and accessibility improvements

March 19, 2026

March 19, 2026 by Michael Lip

March 19, 2026

March 19, 2026 by Michael Lip

Last updated: March 19, 2026

Last verified working: March 19, 2026 by Michael Lip